Intro to Kundalini Yoga with Prakash Chegu

January 10, 2019

Starts:

11:10 am

Intro to Kundalini with Prakash Chegu every Thursday.

We are indeed blessed to find the powerful technology of Kundalini Yoga. Even modest practice of thirty minutes a day will create significant changes in your life. You may feel more energized, more relaxed and more alive all at the same time! Your presence will become more magnetic and you will attract things to you that you previously had to run after.

The bottom line is that you will become more YOU. You are about to embark on the fabulous discovery of the Self.

We will learn about the basic components of Kundalini Yoga, Kriyas, Pranayam (Breath) and it’s importance, Mudras, Meditation.  We will also learn about the Ten Bodies and how to use them to work for us in our daily lives.

We will also explore how to balance our emotions with Breath and most importantly we will learn how to Relax and how to Energize.

We will also do a small Q & A to answer some of your questions and concerns.

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OTHER UPCOMING EVENTS AT PPP

WE HOST VARIOUS CULTURAL ACTIVITIES & EVENTS

Jan 20, 2019

PPP & Sundance Present: Ecstatic Dance

Jan 6, 2019

Xeri Presents: The Worlds We Create Panel Series

Dec 23, 2018

PPP x Sunday Sunday

Dec 21, 2018

Full Moon Paddleboarding with Sup Yoga Tulum

WELLNESS EVENTS

HOLISTIC ACTIVITIES FOR THE BODY & MIND

Feb 1, 2019
Temazcal Ceremony & Mayan Sweat Log

Temazcal Ceremony & Mayan Sweat Log

Jan 15, 2019
Sadhana by the Sea with Prakash Chegu

Sadhana by the Sea with Prakash Chegu

Jan 10, 2019
Intro to Kundalini Yoga with Prakash Chegu

Intro to Kundalini Yoga with Prakash Chegu